Frequently Asked Questions about Lower Back Pain

Lower back pain is a common health issue that affects millions worldwide. It can range from mild discomfort to severe pain, impacting your daily activities and quality of life. Our team at Cox Chiropractic Clinic in Charlottesville, VA, answers some of the top questions about lower back pain to help you get the relief you need.

Why does my lower back hurt?

The cause of your back pain depends on your activities and job. Most people suffer from lower back pain due to the following listed below:

• Misalignment
• Herniated discs
• Nerve compression
• Sprains and strains
• Heavy lifting
• Poor posture
• Excess weight

In addition, issues with the structure of your feet can lead to lower back pain. Resting can always be helpful for an injury, but sleeping too long can lead to more pain. Try some gentle stretches and avoid activities that cause pain.

Is back pain hereditary?

Not all cases of back pain are directly linked to genetics. Still, research has shown that some people may have a genetic predisposition to developing certain spine-related conditions that can lead to back pain.

Specific genetic factors can influence the strength and structure of the spine, the integrity of the intervertebral discs, and the risk of developing conditions such as degenerative disc disease, spinal stenosis, and ankylosing spondylitis. These genetic variations may affect how the spine ages and responds to various stressors and injuries.

However, it is essential to understand that genetics is just one of several factors that can contribute to back pain.

When should I seek care for lower back pain?

Paying attention to the characteristics and severity of your lower back pain is essential. While many cases of lower back pain resolve independently with rest and self-care measures, persistent or concerning symptoms should prompt you to seek care from our chiropractor. We can thoroughly evaluate and recommend appropriate treatment options to help alleviate your lower back pain.

What lower back pain treatments can our chiropractor provide?

Our lower back pain treatment plan is designed around your needs. Cox Chiropractic Clinic provides various services, including the following:

• Chiropractic adjustments
• IV laser therapy
• Heat therapy
• Nutritional counseling
• Physical therapy
• Decompression therapy

We also offer custom orthotics if your feet are responsible for lower back pain.

Visit for Safe and Natural Lower Back Pain Treatment

Consult with our healthcare professional to determine the cause of your lower back pain and receive appropriate treatment and management. Most cases of lower back pain improve with conservative measures, but persistent or severe pain should be evaluated by our chiropractor for further evaluation and guidance. Don’t let lower back pain steal another minute of your time. Schedule an appointment with our team at Cox Chiropractic Clinic in Charlottesville, VA, by calling (434) 293-6165.